Articles and information about inline skating
and quad roller skating for fitness, exercise, cardiovascular
health, weight loss, and other health-related reasons.
How to Skate Off 20 Pounds in 3 Months
Inline skate your way to a 20 pound
weight loss in 3 to 6 months, without changing your
eating habits at all.
SkateLog Fitness Skating Forum
Use the SkateLog Fitness Skating Forum for discussions about on-skate
and off-skate training, hydration, sports nutrition, weight loss,
injuries, sports medicine, and other topics related to training and
physical fitness for skaters.
(select "Enter the Skating Forum" and then select
"Fitness Skating Forum")
More Articles About Fitness Skating
Articles and special features on the Web about skating
for fitness, exercise, weight loss, and improved physical fitness.
Books About Fitness Skating
Books with workout routines for skaters and books about
weight training and other off-skate training for skaters.
Videos About Fitness Skating
Fitness skating videos that explain how to get the
most physical fitness benefits from your skating.
Fitness Skating Topics
Visit Our 12 Skating Forums
Forums for discussing aggressive, artistic, beginning, hockey, fitness, recreational,
roller basketball, roller derby, roller dancing, rollersoccer, quad skating,
slalom skating, and speed skating.